The Multimedia Heart Of Wellness
127xDVDRip | AVI / XviD, ~385 kb/s | 640x480 | Duration: N/A | English: MP3, 128 kb/s (2 ch) | 835 MB
Genre: Video Training
A selection of simple exercises for muscle building, health promotion and support myself in good shape. Does not require sophisticated missiles and tools. The authors clearly through 3D animations show exactly which muscles do the work during the exercise, explain the breathing technique.